TIME TO FOCUS
ON YOU.

DEDICATED TO HEALTH & WELLNESS.

GET AFTER IT.

As a highly experienced trainer, I create individual plans for each of my clients that will deliver results and get you to your goals!.

Coaching never feels like a job for me. It is my passion and I want to make you healthier, stronger and happier!

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COMFORTABLE

“Life begins at the end of your comfort zone."

This past Sunday I stepped out of my comfort zone and held my first small group class along side my partner @jdtrainingsystems. Thank you to all who attended. It was a learning

New Tie Dye hoodies available on the site.

Model: By yours Truly @heclarry 🙇🏻&zwj;♂️

📸: @bryanbaia

Link in the bio

Exciting News! My best friend/ business partner and I are launching a group training class that you wont want to miss.

What is The Training yard? The training yard is a dynamic and energizing atmosphere we create wherever we are. We will be hosting

Nuances vs Reality

The two slides demonstrate myself finding the right position then executing.

The goal here was to target middle to lower pec muscles to the best of MY ability.

Rather than to over complicate things on directional force and ori

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NYC

Hype Gym Union Square
37 Union Square
NY, NY